IT'S BACK- Our 4 week Jumpstart Program! Perfect for Spring. Schedule a call to learn more

  • DAILY WEIGHT LOSS COACHING

  • We've helped hundreds of people lose thousands of pounds
What to Expect

  • IT'S BACK- Try Our 4 Week Jumpstart!

  • SPRING IS COMING. GET READY.
Learn More

  • SUSTAINABLE CHANGE

  • No Crash Diets- Learn to Eat for Life.
Our Philosophy

  • SUPPORT 7 DAYS A WEEK

  • From real coaches who know you.
Meet the Team

  • NOT A DIET- A LIFESTYLE

  • Real, delicious food.
Read our FAQ

DAILY WEIGHT LOSS COACHING

We've helped hundreds of people lose thousands of pounds What to Expect

IT'S BACK- Try Our 4 Week Jumpstart!

SPRING IS COMING. GET READY. Learn More

SUSTAINABLE CHANGE

No Crash Diets- Learn to Eat for Life. Our Philosophy

SUPPORT 7 DAYS A WEEK

From real coaches who know you. Meet the Team

NOT A DIET- A LIFESTYLE

Real, delicious food. Read our FAQ

We Have Helped Hundreds of Men and Women Lose Thousands of Pounds through Daily Accountability Coaching

No Counting Calories. No Powders or Packages. Just Real, Delicious Food.

Ditch the bars and shakes with unrecognizable ingredients. Look and feel your absolute best with real, satisfying meals that nourish you from the inside out.  We give you everything you need for success- shopping lists, meal guidelines, recipes, and personalized tips to lose weight and make a sustainable and enjoyable lifestyle change.

Learn More
Image of carrots on a cutting board
Robyn Schmidt and Megan Zimak sitting on a bench. Two blonde women on laptops smiling.

Constant Support- Every Day

Failure just isn’t an option when you have someone holding you accountable every day. Your personal coaches will check in on you throughout the day. You can reach out to us anytime you need help or support. Have a question at the grocery store or a restaurant? Just text us! We are there every day to answer your questions, cheer you along, and hold you accountable.  7 days a week, 365 days a year.  No judgment- just support.

What You Get

Our Clients Say

Aside from seeing the scale go down, I have more energy, am sleeping better. And, for the first time I’m in my life, I’m NOT hungry all of the time! I don’t feel alone and knowing that Megan and Robyn are there with me, feels like a team effort.

Renee, Pennsylvania

I have LOVED every minute of this program. SSS has truly been life-changing for me. I've learned how to re-program and re-define my approach and relationship with food. I've never felt and looked healthier in my life and have inspired my friends and family to make healthier choices.

Michelle, Connecticut

I loved the recipes, moral support and positive feedback! This is the lowest weight I've been in ten years. I have yo-yo'd for years trying lots of fad diets, but this is something I can do for life!

Erica, New Jersey

I honestly cannot think of anything that did not work....I truly cannot. This was the perfect program for me and I am so very glad that I decided to focus on myself at this stage of my life. It was life changing for me.

Jen, Connecticut

I’d hear how I was glowing, how I looked 10 years younger, how happy I looked and the best part is…I could actually agree with them for the first time in my life. For the first time in my life I have felt glowing, happy and healthy.

Caitlin, Connecticut

I have literally tried everything to lose weight, from Atkins, to Keto~ this year alone I joined Weight Watchers three times.  This is the ONLY weight loss program that has ever worked for me. 

Jenny, Connecticut

Thank you for your amazing guidance and for helping me lose 35 lbs! I loved learning how accountability can be the magical ingredient. Your support and guidance were my driving force in my weight loss. Thank you both!

Stephanie, Connecticut

Robyn and Megan were always available to offer helpful advice, meal planning, encouragement, recipes, and cooking suggestions. They transformed my kitchen, which is now full of healthy ingredients, enabling smart food choices. These wonderful ladies know what they are talking about!

Jill, New Jersey

The lowest weight I've been in TEN YEARS, Thanks to the support of you two!

Claudia, Connecticut

MEET THE TEAM

Megan Zimak

Co-Founder

Megan pursued her passion for wellness at the Institute for Integrative Nutrition. In addition to becoming certified in Holistic Nutrition through IIN, she is also an accredited Health and Wellness Consultant with the American Association of Drugless Practitioners. Megan lives in Chatham, New Jersey with her husband and three daughters.

Robyn Schmidt

Co-Founder

Robyn left a career in technology and product development to pursue her passion of helping others. She is a Certified Weight Loss Specialist through the National Academy of Sports Medicine (NASM) and holds a Certificate in Nutrition and Healthy Living from Cornell University. In 2014 Robyn completed behavioral coaching training through the Co-Active Training Institute, with a focus on negative behavior elimination. Robyn lives with her husband and children in Summit, New Jersey.

Meet Our Coaches

Meghan Naso coach for Sugar Snap Shift Wellness and Weight Loss Accountability Coaching Program. Image of woman with long blond straight hair, wearing a beige shirt and smiling with hands on hips.

MEGHAN NASO

Wellness Accountability Coach

Meghan is a mom of four, who loves cardio kickboxing and skiing. After watching her own family members struggle with health issues, she became passionate about understanding the role that food choices play in preventing disease and promoting good health. Meghan received her health coach certification from the Dr. Sears Wellness Institute, with a specific focus on families and seniors.

LUCY CHAMBERS

Wellness Accountability Coach

A mom to two boys and a veteran fitness instructor with over 25 years of teaching experience, Lucy is an NASM Certified Personal Trainer. She furthered her education through NASM with a certification in Nutrition Coaching and is a Certified Weight Loss Specialist. Lucy is thrilled to help others achieve health, happiness, and peace with food and their bodies.

Megan Rezvani woman with dark hair in fitness attire

MEGAN REZVANI

Wellness Accountability Coach

Megan holds a dual Masters degrees in Nutrition and Exercise Science. She is a NASM-certified personal trainer, an ACSM group fitness instructor, and an expert in pre and post-natal training. A lifelong lover of movement, Megan is certified in TRX, Spin, Barre, and Lagree fitness. When not teaching, she enjoys time with her husband and two children (including a newborn!) in Springfield, NJ.

Nomi Mercado Wellness Coach with Sugar Snap Shift

NOMI MERCADO

Wellness Accountability Coach

Nomi has been a clinical massage therapist for over a decade and NASM-certified fitness instructor since 2013. She is the owner of Well-Come Back Services where she provides personalized Massage and Movement services within your personal environment. She believes self-care can come in many forms and all these forms are inseparably connected, or “a piece to the total wellness puzzle"

ASHLEY WIMONI

Wellness Accountability Coach

Ashley Wimoni grew up in New Jersey as a competitive gymnast, graduated from Seton Hall University in 2013, and began her fitness career in 2015. In 2017, she moved to Los Angeles where she currently resides, and has continued to wear various hats in the fitness world. From F45 Training Head Coach and captaining 10 fitness & nutrition Challenges, to running her own trampoline fitness business, to managing multiple EMS training studios,Ashley's passion in health, fitness and for the well-being of others has been a true constant. She is a certified personal trainer, fitness nutrition specialist, corrective exercise specialist, and loves boxing, strength training and practicing her handstands daily!

CLAUDIA MINDE

Wellness Accountability Coach

Claudia joined the health and wellness world almost 10 years ago as a fitness instructor and has experience with studio management. She brings her love for competition and dance into every class and enjoys putting together fun and inspirational playlists! Her hobbies include training for triathlons, finding new recipes that her whole family loves, educating people on safe products as a consultant for Beautycounter, and cheering on her daughters in all of their extracurricular activities. 

ELIT KIRSCHENBAUM

Wellness Accountability Coach

Though always enthusiastic about fitness, Elit began her fitness career 7 years ago as a spin instructor.  She quickly expanded from teaching one class per week to twelve and then onto receiving her personal training certification from ACE, coaching at Orangetheory Fitness and culminating in building her own personal training business.  She loves the fitness component of wellness but believes that living a healthy lifestyle involves the combination of proper nutrition, healthy habits as well as exercise.

FOLLOW US ON INSTAGRAM

Get recipes, product recommendations, and more!

The Founders

Since 2019, Megan Zimak and Robyn Schmidt, along with their team of coaches, have helped hundreds of men and women lose thousands of pounds and embrace a healthier way of life.

Meet the Founders
Robyn Schmidt and Megan Zimak founders of Sugar Snap Shift Wellness and Weight Loss Accountability coaching program. Two blonde women smiling with their heads next to each other in a softly colored office.

Sugar Snap Shift LLC is a health coaching service. The information on this website is provided for informational purposes only. We are not physicians, registered dietitians or state-licensed nutritionists. We are not providing medical advice or and we do not diagnose, treat, prevent or cure any disease or condition. We urge you to consult your physician before making any changes in your diet, exercise, or lifestyle choices.

Affliate Disclosure: As an Amazon Affiliate we earn commission from qualifying purchases. This means when shopping through our Amazon storefront, at no cost to you, we earn a small commission.