COMING SOON: The Sugar Snap Shift App!

RECIPE: Vegan Eggplant "Meatballs"

Craving a cozy dish that feels hearty but is 100% plant based?  These delicious baked eggplant meatballs are vegan, gluten free, dairy free and totally delicious. Serve them over spaghetti squash, zoodles, or lentil pasta for a filling meal. 

Eggplants are a great source of vitamin C, vitamin K, vitamin B6, thiamine, niacin, magnesium, manganese, phosphorus, copper, folic acid, potassium, and more! They're high in fiber and polyphenols, both of which may help reduce blood sugar levels. Eggplants are a nightshade, so those that are sensitive or have inflammatory conditions should avoid them!

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