Personal Coaching: 12 Week Total Transformation RESET, EVOLVE, ADAPT + LIVE
Our Signature Program for Weight Loss Success. Our 10 week program is divided into four phases, with a focus on sustainable weight loss and lifestyle change. This program provides one on one individual support. You have two dedicated coaches checking in on you multiple times a day. We hold you completely accountable and support you every day!
Personal Coaching: 8 Week Program RESET + EVOLVE + ADAPT
Twelve Weeks to a new you! Our Signature Program for achieving optimal weight-loss and wellness results and creating a sustainable lifestyle transformation. This program is divided into four phases, with an option to continue on our month-to-month Maintenance Program should you want further support.
Personal Coaching: 4 Week Program RESET + EVOLVE
This is the ideal "starter program" for clients who wish to lose less than ten pounds, say goodbye to emotional eating and yo-yo dieting, reboot their metabolism or simply look and feel their best heading into an event or vacation. It's also a great introduction to our services for those clients with larger weight-loss goals. This program Includes the RESET and ADAPT phases of our Program with an option to continue on after completion.
Personal Coaching: 10 Day RESET
Burn fat, decrease bloat, detox your digestive system and kick cravings to the curb-- in just 10 days! The "RESET" program is the ideal introduction to our services and perfect for anyone who simply wants to "snap out" of bad habits, lose a few pounds and get back on track to reclaiming their health.
30 Day Vegan Challenge- Monthly Group Coaching
Are you Vegan-Curious? Our 30 Day Vegan challenge is an easy solution to explore plant based eating. We've done all the work to create a seamless program so you can focus that is delicious and nutritionally balanced! This is a group coaching model and does not provide one on one, personalized support or daily accountability.
Clean Eating Club- Monthly Group Coaching
Feeling a little off track lately? Has stress and lack of planning led you to reach for the wine and chips a little more often than you'd like? Our Clean Eating Club is a perfect fit for you! We provide the meal plans, recipes, and shopping lists and are available to answer any questions you may have. This is a group coaching model, and does not provide one on one personalized support or daily accountability.
Our Clients Say
Our Number One Source of Business is Referrals. Here's Why.
When I started with Meg and Robyn I was 18 months post partum and still weighed the same as the day I brought my daughter home from the hospital. It wasn't for lack of trying though! I worked out with a trainer 3-4 times a week and thought I was eating the right foods. I couldn't understand why I couldn't shake this weight. Enter Robyn and Meg. They supported me, encouraged me, laughed with me and held me up through each phase of their remarkable plan. The things I love? I was never hungry. They encouraged me to eat. My sweet tooth was satiated thanks to amazing guilt free food recommendations. I feel happy, back in my pre-baby skinny jeans and in control of my choices. I can't say enough about these two amazing women.
The phases were important to me because they gave me important food boundaries that were easy to follow. I can honestly say that I am just as excited about how I feel as I am about losing weight. For me, the game changer is the accountability piece. There were times were I wanted to cheat (like I always had before) but knew I would I have to log it and be accountable for it. This forced me to be mindful about what I was eating. This program has changed my relationship with food entirely.
The lifestyle changes have been beyond amazing but the emotional/mental component can be a lot to process at times. That’s when the support of Meg and Robyn’s been crucial! They lifted my spirits, cheered me on, had the scientific background to inform me what/why my body and mind were going through, and always made me remember my initial reason for wanting to implement these changes in the first place.