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Our Programs

Month-To-Month Continued Support

$425.00
Appropriate for clients who have completed at least a 4 week program but would like to continue with same level of support. PAY UPFRONT AND SAVE! Three Months- Save $100Six Months- Save $300   Daily Check-Ins and Support We ensure you are staying on track with your meal and fitness plans, and to hold you accountable for your daily goals. O Guidance We are available seven days a week to answer questions and concerns, provide support and motivation, and give guidance for dining out, “cheat days” and other special occasions.  Text us restaurant menus, questions and concerns- we are available to help!   Total Wellness Monitoring...
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Personal Coaching: 12 Week Total Transformation RESET, EVOLVE, ADAPT + LIVE

$1,475.00 $1,625.00
**We highly recommend having an introductory call with us prior to signing up for the program to ensure this is a fit for you** Twelve Weeks to a new you! Our Signature Program for achieving optimal weight-loss and wellness results and creating a sustainable lifestyle transformation. This program is divided into four phases, with an option to continue on our month-to-month Maintenance Program should you want further support. This program provides one on one individual support.  You have two dedicated coaches checking in on you multiple times a day, 7 days a week. We hold you completely accountable, answer all of your questions,...

Personal Coaching: 4 Week Program RESET + EVOLVE

$775.00
**We highly recommend having an introductory call with us prior to signing up for the program to ensure this is a fit for you** This is the ideal "starter program" for clients who wish to lose less than ten pounds, say goodbye to emotional eating and yo-yo dieting, reboot their metabolism or simply look and feel their best heading into an event or vacation. It's also a great introduction to our services for those clients with larger weight-loss goals. This program Includes the RESET and EVOLVE phases of our Program with an option to continue on after completion.  This program provides one on...
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Personal Coaching: 8 Week Program RESET + EVOLVE + ADAPT

$1,095.00 $1,200.00
**We highly recommend having an introductory call with us prior to signing up for the program to ensure this is a fit for you** This is the perfect program for clients who wish to lose at least ten pounds, break-up with unhealthy eating habits, reverse course on chronic health conditions AND create new healthy habits for lasting lifestyle change. This program Includes the RESET, ADAPT and EVOLVE phases of our Program with an option to continue on after completion.You also receive our Dining Out Guide and Vacation Guide.  This program provides one on one individual support.  You have two dedicated coaches checking in on you...

Weigh In Only Accountability

$95.00
Want to remain accountable to your goal but don't need full support?  You tell us your "happy range" and text us your weight every morning.  It's an easy and inexpensive way to hold yourself accountable to maintaining your progress! We highly recommend this to any client who has met goal and is transitioning out of the program, or as a way to stay on track during the holiday season.