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Our Programs

Month-To-Month Continued Support

$325.00
Appropriate for clients who have completed a formal program but would like to continue with same level of support. PAY UPFRONT AND SAVE! One month = $325 Three months = $875 (Save $100!) Six months = $1,700 (Save $250!) Daily Check-Ins and Support We ensure you are staying on track with your meal and fitness plans, and to hold you accountable for your daily goals. On Demand Guidance We are available seven days a week to answer questions and concerns, provide support and motivation, and give guidance for dining out, “cheat days” and other special occasions.  Text us restaurant menus, questions and...

Pantry Glow Up

$175.00
Duration- 2 hours. We come to you, so clients must be within 15 miles of Summit or Chatham, NJ.  Virtual options available. Rid your house of the junk! We go through everything in your pantry, fridge and freezer and give you ideas for how to swap your foods for cleaner alternatives.  We will help you: Purge your pantry and fridge of unhealthy snacks and staples! We'll give your kitchen a thorough makeover to get rid of toxic and processed food that can lead to disease, weight gain and digestive issues. Learn how to read labels. We'll help you learn which words truly matter...
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Personal Coaching: 12 Week Total Transformation RESET, EVOLVE, ADAPT + LIVE

$1,295.00 $1,345.00
**We highly recommend having an introductory call with us prior to signing up for the program to ensure this is a fit for you** Twelve Weeks to a new you! Our Signature Program for achieving optimal weight-loss and wellness results and creating a sustainable lifestyle transformation. This program is divided into four phases, with an option to continue on our month-to-month Maintenance Program should you want further support. This program provides one on one individual support.  You have two dedicated coaches checking in on you multiple times a day, 7 days a week. We hold you completely accountable, answer all of your questions,...

Personal Coaching: 4 Week Program RESET + EVOLVE

$695.00
**We highly recommend having an introductory call with us prior to signing up for the program to ensure this is a fit for you** This is the ideal "starter program" for clients who wish to lose less than ten pounds, say goodbye to emotional eating and yo-yo dieting, reboot their metabolism or simply look and feel their best heading into an event or vacation. It's also a great introduction to our services for those clients with larger weight-loss goals. This program Includes the RESET and EVOLVE phases of our Program with an option to continue on after completion.  This program provides one on...
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Personal Coaching: 8 Week Program RESET + EVOLVE + ADAPT

$995.00 $1,020.00
**We highly recommend having an introductory call with us prior to signing up for the program to ensure this is a fit for you** This is the perfect program for clients who wish to lose at least ten pounds, break-up with unhealthy eating habits, reverse course on chronic health conditions AND create new healthy habits for lasting lifestyle change. This program Includes the RESET, ADAPT and EVOLVE phases of our Program with an option to continue on after completion.You also receive our Dining Out Guide and Vacation Guide.  This program provides one on one individual support.  You have two dedicated coaches checking in on you...

Personal Coaching: Add EVOLVE after Completing RESET

$400.00
CLIENTS MUST HAVE COMPLETED 10 DAY RESET TO ADD EVOLVE. Note that monthly price drops (to $325/month) after you complete this first month. This is the ideal "starter program" for clients who wish to lose less than ten pounds, say goodbye to emotional eating and yo-yo dieting, reboot their metabolism or simply look and feel their best heading into an event or vacation. It's also a great introduction to our services for those clients with larger weight-loss goals. This program is for RESET graduates who want to add 20 more days of coaching in the EVOLVE phase of our Program.  There is an...

Supermarket Shop

$175.00
Duration- 90-120 Min. We meet you at a local store, so clients must be within 15 miles of Summit or Chatham, NJ.  Virtual options available. Grocery shopping can be overwhelming, it can be difficult to know what to buy to keep your family healthy and satisfied. If you want to improve your diet, a grocery store tour is a great way learn how to make healthy food choices for your specific needs.   During the grocery store tour we will: go aisle by aisle discussing which foods are better choices and how to incorporate them into your diet review how to read...

Weigh In Only Accountability

$95.00
Want to remain accountable to your goal?  You tell us your "happy range" and send us your weight every morning.  It's an easy and inexpensive way to hold yourself accountable to maintaining your progress!   If you start to slide, we offer you a preferred rate of $295 to return for a full-service monthly refresher!