Duration- 2 hours/2 coaches. We come to you, so clients must be within 15 miles of Summit or Chatham, NJ. Virtual options available.
Rid your house of the junk! We go through everything in your pantry, fridge and freezer and give you ideas for how to swap your foods for cleaner alternatives. We will help you:
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Purge your pantry and fridge of unhealthy snacks and staples! We'll give your kitchen a thorough makeover to get rid of toxic and processed food that can lead to disease, weight gain and digestive issues.
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Learn how to read labels. We'll help you learn which words truly matter and are not just a gimmick.
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Learn where to buy the best quality meat, dairy, fish and produce.
PLUS
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We'll help you create a shopping list of staples and reliable brands of packaged foods that are clean, healthy and delicious for the whole family.