No Counting Calories. No Powders or Packages. Just Real, Delicious Food.
Ditch the bars and shakes with unrecognizable ingredients. Look and feel your absolute best with real, satisfying meals that nourish you from the inside out. We give you everything you need for success- shopping lists, meal guidelines, recipes, and personalized tips to lose weight and make a sustainable and enjoyable lifestyle change.
Constant Support- Every Day
Failure just isn’t an option when you have someone holding you accountable every day. Your personal coaches will check in on you throughout the day. You can reach out to us anytime you need help or support. Have a question at the grocery store or a restaurant? Just text us! We are there every day to answer your questions, cheer you along, and hold you accountable. 7 days a week, 365 days a year. No judgment- just support.
Our Clients Say
MEET THE TEAM
Robyn Schmidt
Co-Founder
Robyn completed her coaching training in 2014 through the Co-Active Training Institute, and had a private coaching practice focused on negative behavior elimination and goal development prior to teaming up with Megan to launch Sugar Snap Shift in 2019. Robyn furthered her focus into physical wellness coaching with a Certificate in Nutrition and Healthy Living from Cornell University in 2020.
Megan Zimak
Co-Founder
Megan pursued her passion for wellness at the Institute for Integrative Nutrition . In addition to becoming certified in Holistic Nutrition through IIN, she is also an accredited Health and Wellness Consultant with the American Association of Drugless Practitioners. Megan lives in Chatham, New Jersey with her husband and three young daughters.
Meet Our Coaches
MEGHAN NASO
Wellness Accountability Coach
Meghan is a mom of four, who loves cardio kickboxing and skiing. After watching her own family members struggle with health issues, she became passionate about understanding the role that food choices play in preventing disease and promoting good health. Meghan received her health coach certification from the Dr. Sears Wellness Institute, with a specific focus on families and seniors.
LUCY CHAMBERS
Wellness Accountability Coach
A mom to two boys and a veteran fitness instructor with over 25 years of teaching experience, Lucy is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). She furthered her education with a Nutrition Coaching Certification, also through NASM. Lucy is thrilled to help others achieve health, happiness, and peace with food and their bodies.
MEGAN REZVANI
Wellness Accountability Coach
Megan holds a dual Masters degrees in Nutrition and Exercise Science. She is a NASM-certified personal trainer, an ACSM group fitness instructor, and an expert in pre and post-natal training. A lifelong lover of movement, Megan is certified in TRX, Spin, Barre, and Lagree fitness. When not teaching, she enjoys time with her husband and two children (including a newborn!) in Springfield, NJ.
LAUREN SCHEUNEMAN
Wellness Accountability Coach
Lauren studies at the Institute of Integrative Nutrition and has a long-held passion for health and wellness. Lauren focuses on “360 approaches” to wellness and how significant of a role one’s nutrition and mental health play in the overall equation. She is particularly passionate about women’s health issues, and about encouraging women to have the often difficult or taboo conversations to be their own advocates when it comes to all things health!
NOMI MERCADO
Wellness Accountability Coach
Nomi has been a clinical massage therapist for over a decade and NASM-certified fitness instructor since 2013. She is the owner of Well-Come Back Services where she provides personalized Massage and Movement services within your personal environment. She believes self-care can come in many forms and all these forms are inseparably connected, or “a piece to the puzzle”. By focusing on reducing stress and breaking physical and emotional pain cycles, it allows more opportunities to conquer the different stages of life and hit personal goals.
ZAKKIYA MILLER
Wellness Accountability Coach
Zakkiya is southern-born and raised mom of two girls living in New Jersey who accidentally became a wellness advocate after a 21-day vegan challenge changed the way she approached food, health, and mindset. She’s a seasoned marketer by trade using her master neuro-linguistic programming (NLP) practitioner license, and her enthusiasm for a plant-based lifestyle to teach women and girls conscious wellness to raise their vibration and build healthy sustainable habits.
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The Founders
Megan Zimak and Robyn Schmidt founded Sugar Snap Shift in 2019. Since then, they, along with their team of coaches, have helped hundreds of men and women lose thousands of pounds and embrace a healthier way of life.
Sugar Snap Shift LLC is a health coaching service. The information on this website is provided for informational purposes only. We are not physicians, registered dieticians or state-licensed nutritionists. We are not providing medical advice or and we do not diagnose, treat, prevent or cure any disease or condition. We urge you to consult your physician before making any changes in your diet, exercise, or lifestyle choices.
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