RM HEALTH + WELLNESS is NOW SUGAR SNAP SHIFT! Same coaches, same program- new look!

Accountability Works

Real Coaches. Real Support.

Break up with Sugar. Snap Out of Bad Habits and Shift Your Entire Relationship with Food.

No Powders. No Gimmicks. Just Real, Delicious Food.

Ditch the bars and shakes with unrecognizable ingredients. Look and feel your absolute best with real, satisfying meals that nourish you from the inside out.  We give you everything you need for success- shopping lists, meal plans, recipes and personalized tips to make a sustainable and enjoyable lifestyle change.

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Constant Support- Every Day

Cheating just isn’t an option when you have someone holding you accountable every day. Your coaches will check in on you throughout the day. You can reach out to us anytime you need help or support. Have a question at the grocery store or a restaurant? Just text us! We are there every day to answer your questions, cheer you along, and hold you accountable.  7 days a week, 365 days a year.  No judgment- just support.

What You Get

Our Clients Say

Aside from seeing the scale go down, I have more energy, am sleeping better. And, for the first time I’m in my life, I’m NOT hungry all of the time! I don’t feel alone and knowing that Megan and Robyn are there with me, feels like a team effort.

Renee, Pennsylvania

I’d hear how I was glowing, how I looked 10 years younger, how happy I looked and the best part is…I could actually agree with them for the first time in my life. For the first time in my life I have felt glowing, happy and healthy.

Caitlin, Connecticut

I have literally tried everything to lose weight, from Atkins, to Keto~ this year alone I joined Weight Watchers three times.  RM Health and Wellness is the ONLY weight loss program that has ever worked for me. 

Jenny, Connecticut

Meet Your Coaches

Megan Zimak

Co-Founder and Wellness Coach

Megan pursued her passion for wellness at the Institute for Integrative Nutrition . In addition to becoming certified in Holistic Nutrition through IIN, she is also an accredited Health and Wellness Consultant with the American Association of Drugless Practitioners. Megan lives in Chatham, New Jersey with her husband and three young daughters.

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Robyn Schmidt

Co-Founder and Wellness Coach

Robyn completed her training in 2014 through the Co-Active Training Institute, and coached clients on negative behavior elimination and goal development.  Robyn furthered her focus into physical wellness coaching with a Certificate in Nutrition and Healthy Living from Cornell University.   In her free time she enjoys outdoor running and studying Italian. Robyn lives with her husband and children in Summit, New Jersey.

More about Robyn

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