Break up with Sugar. Snap Out of Bad Habits and Shift Your Entire Relationship with Food.

No Powders. No Gimmicks. Just Real, Delicious Food.

Ditch the bars and shakes with unrecognizable ingredients. Look and feel your absolute best with real, satisfying meals that nourish you from the inside out.  We give you everything you need for success- shopping lists, meal plans, recipes and personalized tips to make a sustainable and enjoyable lifestyle change.

Learn More
image of carrots on a cutting board
image of Robyn Schmidt and Megan Zimak

Constant Support- Every Day

Cheating just isn’t an option when you have someone holding you accountable every day. Your coaches will check in on you throughout the day. You can reach out to us anytime you need help or support. Have a question at the grocery store or a restaurant? Just text us! We are there every day to answer your questions, cheer you along, and hold you accountable.  7 days a week, 365 days a year.  No judgment- just support.

What You Get

Our Clients Say

Aside from seeing the scale go down, I have more energy, am sleeping better. And, for the first time I’m in my life, I’m NOT hungry all of the time! I don’t feel alone and knowing that Megan and Robyn are there with me, feels like a team effort.

Renee, Pennsylvania

I honestly cannot think of anything that did not work....I truly cannot. This was the perfect program for me and I am so very glad that I decided to focus on myself at this stage of my life. It was life changing for me.

Jen, Connecticut

I’d hear how I was glowing, how I looked 10 years younger, how happy I looked and the best part is…I could actually agree with them for the first time in my life. For the first time in my life I have felt glowing, happy and healthy.

Caitlin, Connecticut

I have literally tried everything to lose weight, from Atkins, to Keto~ this year alone I joined Weight Watchers three times.  This is the ONLY weight loss program that has ever worked for me. 

Jenny, Connecticut

Meet Your Coaches

Image of Megan Zimak

Megan Zimak

Co-Founder and Wellness Coach

Megan pursued her passion for wellness at the Institute for Integrative Nutrition . In addition to becoming certified in Holistic Nutrition through IIN, she is also an accredited Health and Wellness Consultant with the American Association of Drugless Practitioners. Megan lives in Chatham, New Jersey with her husband and three young daughters.

More About Megan

Robyn Schmidt

Co-Founder and Wellness Coach

Robyn completed her training in 2014 through the Co-Active Training Institute, and coached clients on negative behavior elimination and goal development.  Robyn furthered her focus into physical wellness coaching with a Certificate in Nutrition and Healthy Living from Cornell University.   In her free time she enjoys outdoor running and studying Italian. Robyn lives with her husband and children in Summit, New Jersey.

More about Robyn
Image of Robyn Schmidt

Tiffany Levato

Wellness Accountability Coach

Tiffany completed the Sugar Snap Shift program in 2019.  The results were dramatic.  She lost weight, elevated her mood, improved her digestion and slept better.  Having completed the program and maintained her results, Tiffany is able to empathize and support clients in their wellness journey.  Tiffany obtained her Certificate in Nutrition from the Stanford Center for Health Education and is currently furthering her studies in plant based cooking.  In her free time she enjoys Zumba, reading and spending time with family and friends

More About Tiffany

Instagram

Follow us On Instagram for recipes, workout tips and more

From Our Blog

View all