• We Have Helped Hundreds of People Lose Thousands of Pounds

  • Through daily support and accountability
  • Make a Sustainable Change

  • No Crash Diets- Learn to Eat for Life.
  • Personal Support 7 Days a Week

  • From Dedicated Coaches Who Know You.
  • Delicious Food You'll Eat for Life

  • Don't Just Lose Weight- Nourish Your Body Inside and Out

We Have Helped Hundreds of People Lose Thousands of Pounds

Through daily support and accountability

Make a Sustainable Change

No Crash Diets- Learn to Eat for Life.

Personal Support 7 Days a Week

From Dedicated Coaches Who Know You.

Delicious Food You'll Eat for Life

Don't Just Lose Weight- Nourish Your Body Inside and Out

No Counting Calories. No Powders or Packages. Just Real, Delicious Food.

Learn More
Image of carrots on a cutting board
Robyn Schmidt and Megan Zimak sitting on a bench. Two blonde women on laptops smiling.

Constant Support- Every Day

What You Get

Our Clients Say

Aside from seeing the scale go down, I have more energy, am sleeping better. And, for the first time I’m in my life, I’m NOT hungry all of the time! I don’t feel alone and knowing that Megan and Robyn are there with me, feels like a team effort.

Renee, Pennsylvania

I have LOVED every minute of this program. SSS has truly been life-changing for me. I've learned how to re-program and re-define my approach and relationship with food. I've never felt and looked healthier in my life and have inspired my friends and family to make healthier choices.

Michelle, Connecticut

I loved the recipes, moral support and positive feedback! This is the lowest weight I've been in ten years. I have yo-yo'd for years trying lots of fad diets, but this is something I can do for life!

Erica, New Jersey

I honestly cannot think of anything that did not work....I truly cannot. This was the perfect program for me and I am so very glad that I decided to focus on myself at this stage of my life. It was life changing for me.

Jen, Connecticut

I’d hear how I was glowing, how I looked 10 years younger, how happy I looked and the best part is…I could actually agree with them for the first time in my life. For the first time in my life I have felt glowing, happy and healthy.

Caitlin, Connecticut

I have literally tried everything to lose weight, from Atkins, to Keto~ this year alone I joined Weight Watchers three times.  This is the ONLY weight loss program that has ever worked for me. 

Jenny, Connecticut

Thank you for your amazing guidance and for helping me lose 35 lbs! I loved learning how accountability can be the magical ingredient. Your support and guidance were my driving force in my weight loss. Thank you both!

Stephanie, Connecticut

Robyn and Megan were always available to offer helpful advice, meal planning, encouragement, recipes, and cooking suggestions. They transformed my kitchen, which is now full of healthy ingredients, enabling smart food choices. These wonderful ladies know what they are talking about!

Jill, New Jersey

The lowest weight I've been in TEN YEARS, Thanks to the support of you two!

Claudia, Connecticut


Image of Robyn Schmidt, Owner of Sugar Snap Shift wellness and weight loss accountability coaching program. Blonde woman in white blouse smiling with hands on hips.

Robyn Schmidt

More about Robyn

Megan Zimak

More About Megan

Meet Our Coaches

Meghan Naso coach for Sugar  Snap Shift Wellness and Weight Loss Accountability Coaching Program. Image of woman with long blond straight hair, wearing a beige shirt and smiling with hands on hips.


Wellness Accountability Coach

Meghan is a mom of four, who loves cardio kickboxing and skiing. After watching her own family members struggle with health issues, she became passionate about understanding the role that food choices play in preventing disease and promoting good health. Meghan received her health coach certification from the Dr. Sears Wellness Institute, with a specific focus on families and seniors.


Wellness Accountability Coach

A mom to two boys and a veteran fitness instructor with over 25 years of teaching experience, Lucy is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). She furthered her education with a Nutrition Coaching Certification, also through NASM. Lucy is thrilled to help others achieve health, happiness, and peace with food and their bodies.

Megan Rezvani woman with dark hair in fitness attire


Wellness Accountability Coach

Megan holds a dual Masters degrees in Nutrition and Exercise Science. She is a NASM-certified personal trainer, an ACSM group fitness instructor, and an expert in pre and post-natal training. A lifelong lover of movement, Megan is certified in TRX, Spin, Barre, and Lagree fitness. When not teaching, she enjoys time with her husband and two children (including a newborn!) in Springfield, NJ.

LAUREN SCHNEUMAN wellness coach with sugar snap shift


Wellness Accountability Coach

Lauren studies at the Institute of Integrative Nutrition and has a long-held passion for health and wellness. Lauren focuses on “360 approaches” to wellness and how significant of a role one’s nutrition and mental health play in the overall equation. She is particularly passionate about women’s health issues, and about encouraging women to have the often difficult or taboo conversations to be their own advocates when it comes to all things health!

Nomi Mercado Wellness Coach with Sugar Snap Shift


Wellness Accountability Coach

Nomi has been a clinical massage therapist for over a decade and NASM-certified fitness instructor since 2013. She is the owner of Well-Come Back Services where she provides personalized Massage and Movement services within your personal environment. She believes self-care can come in many forms and all these forms are inseparably connected, or “a piece to the puzzle”.  By focusing on reducing stress and breaking physical and emotional pain cycles, it allows more opportunities to conquer the different stages of life and hit personal goals.

Zakkiya Miller Wellness Coach with Sugar Snap Shift


Wellness Accountability Coach

Zakkiya is southern-born and raised mom of two girls living in New Jersey who accidentally became a wellness advocate after a 21-day vegan challenge changed the way she approached food, health, and mindset. She’s a seasoned marketer by trade using her master neuro-linguistic programming (NLP) practitioner license, and her enthusiasm for a plant-based lifestyle to teach women and girls conscious wellness to raise their vibration and build healthy sustainable habits.


Get recipes, product recommendations, and more!

The Founders

Meet the Founders
Robyn Schmidt and Megan Zimak founders of Sugar Snap Shift Wellness and Weight Loss Accountability coaching program. Two blonde women smiling with their heads next to each other in a softly colored office.

Sugar Snap Shift LLC is a health coaching service. The information on this website is provided for informational purposes only. We are not physicians, registered dieticians or state-licensed nutritionists. We are not providing medical advice or and we do not diagnose, treat, prevent or cure any disease or condition. We urge you to consult your physician before making any changes in your diet, exercise, or lifestyle choices.

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