COMING SOON: The Sugar Snap Shift App!

Break up with Sugar, Snap Out of Bad Habits and Shift Your Entire Relationship with Food.

No Powders or Packages. No Counting Calories. Just Real, Delicious Food.

Ditch the bars and shakes with unrecognizable ingredients. Look and feel your absolute best with real, satisfying meals that nourish you from the inside out.  We give you everything you need for success- shopping lists, meal plans, recipes and personalized tips to lose weight and make a sustainable and enjoyable lifestyle change.

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Constant Support- Every Day

Failure just isn’t an option when you have someone holding you accountable every day. Your personal coaches will check in on you throughout the day. You can reach out to us anytime you need help or support. Have a question at the grocery store or a restaurant? Just text us! We are there every day to answer your questions, cheer you along, and hold you accountable.  7 days a week, 365 days a year.  No judgment- just support.

What You Get

Our Clients Say

Aside from seeing the scale go down, I have more energy, am sleeping better. And, for the first time I’m in my life, I’m NOT hungry all of the time! I don’t feel alone and knowing that Megan and Robyn are there with me, feels like a team effort.

Renee, Pennsylvania

I honestly cannot think of anything that did not work....I truly cannot. This was the perfect program for me and I am so very glad that I decided to focus on myself at this stage of my life. It was life changing for me.

Jen, Connecticut

I’d hear how I was glowing, how I looked 10 years younger, how happy I looked and the best part is…I could actually agree with them for the first time in my life. For the first time in my life I have felt glowing, happy and healthy.

Caitlin, Connecticut

I have literally tried everything to lose weight, from Atkins, to Keto~ this year alone I joined Weight Watchers three times.  This is the ONLY weight loss program that has ever worked for me. 

Jenny, Connecticut

Thank you for your amazing guidance and for helping me lose 35 lbs! I loved learning how accountability can be the magical ingredient. Your support and guidance were my driving force in my weight loss. Thank you both!

Stephanie, Connecticut

Robyn and Megan were always available to offer helpful advice, meal planning, encouragement, recipes, and cooking suggestions. They transformed my kitchen, which is now full of healthy ingredients, enabling smart food choices. These wonderful ladies know what they are talking about!

Jill, New Jersey

The lowest weight I've been in TEN YEARS, Thanks to the support of you two!

Claudia, Connecticut

I loved the recipes, moral support and positive feedback! This is the lowest weight I've been in ten years. I have yo-yo'd for years trying lots of fad diets, but this is something I can do for life!

Erica, New Jersey

Meet The Team

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Megan Zimak

Co-Founder and Wellness Coach

Megan pursued her passion for wellness at the Institute for Integrative Nutrition . In addition to becoming certified in Holistic Nutrition through IIN, she is also an accredited Health and Wellness Consultant with the American Association of Drugless Practitioners. Megan lives in Chatham, New Jersey with her husband and three young daughters.

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Robyn Schmidt

Co-Founder and Wellness Coach

Robyn completed her training in 2014 through the Co-Active Training Institute, and coached clients on negative behavior elimination and goal development.  Robyn furthered her focus into physical wellness coaching with a Certificate in Nutrition and Healthy Living from Cornell University.   In her free time she enjoys outdoor running and studying Italian. Robyn lives with her husband and children in Summit, New Jersey.

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Tiffany Levato

Wellness Accountability Coach

Tiffany completed the Sugar Snap Shift program in 2019.  The results were dramatic.  She lost weight, elevated her mood, improved her digestion and slept better.  Having completed the program and maintained her results, Tiffany is able to empathize and support clients in their wellness journey.  Tiffany obtained her Certificate in Nutrition from the Stanford Center for Health Education and is a certified Zumba Instructor.

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Meghan Naso

Meghan is a mom of four, who loves cardio kickboxing and skiing. After watching her own family members struggle with health issues, she became passionate about understanding the role that food choices play in preventing disease and promoting good health. Meghan received her health coach certification from the Dr. Sears Wellness Institute, with a specific focus on families and seniors.

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